The urgency of reconnecting with our wholeness

02/07/2010 by Piercarla Garusi.

We see the state the world is in and many of us feel the need to do something, to make our contribution.

The first urgent contribution we can all bring is reconnecting with our wholeness.

In my work helping people from various countries, I see the problem of criticism and judgment is everywhere. You might have been criticized or judged in the course of your life for the way you are, your values, beliefs, how you behaved. This might have caused you to hide aspects of yourself or hide your weaknesses. This might have caused you to feel ashamed of parts of you. This might have caused you to beat yourself up for those aspects of yourself or for being the way you are. This is negativity and this is causing you problems in your life and it is contributing to the negativity in the world.

You are perfect underneath, unique, precious, magnificent. If you are not you, the whole world will miss out. If you are aligned with who you are, you will feel ease and wellbeing in your life, you will find what you love most doing.

Feeling good about who we are is the secret to happiness, peace, joy and abundance.

When I help people suffering from social anxiety, they often beat themselves up the whole time. They feel their weaknesses define them. In truth, your weaknesses are simply aspects of yourself you have not yet welcomed and loved. You do not need to fix yourself, just welcome and love the whole of you.

 It is a 4 steps process:

- you need to be absolutely and totally honest with yourself, which means let go of hiding yourself for having those weaknesses 
- let go of beating yourself up for those parts
- let go of resisting those parts of you - as you let go of resisting them, they begin to heal, like the pus in a wound needs to come out in order for it to heal
- let go of wanting approval from others and give yourself approval  

And do not be discouraged if things do not change fast, it is not a one day job, it is a 24/7 job. 

But you can do it, for sure. 

Love heals

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