Emotions are toxic energy which can cause problems to our bodies, to our lives and the lives of others. We normally think we are our bodies or our minds, and this is reinforced by our education, but it isn’t so. We have an energy system and when it is aligned with the spiritual laws, our lives work perfectly; when our energy system is out of balance, we experience problems. Problems are simply the door bell that we need to heal, to go back to wholeness, it is our soul purpose to bring us back to what we truly are. And the more we release our emotions and the subconscious beliefs, the more we go back into balance.
What we normally do with emotions:
- we try to suppress them - maybe because we have the belief that it is not good to show emotions, maybe because we think we have to be the ‘good girl/boy’ and ‘be nice’ or ‘be spiritual’, or any other reasons we may have to suppress them - suppressing emotions does not work and it is dangerous; it is the same as having a bottle of sparkling water in which we push down the bubbles, we push down the energy until it bursts
- we express them - in some countries people express their emotions, they get angry, they shout, they scream, etc. - does it work? No, because the toxic energy is not released, it is still inside and it causes also many problems to interpersonal relations
- we escape them - we go jogging or to the gym to release the anger, we get a drink, we watch a movie, we listen to the radio, we go shopping, etc.; or we do exterior things in order to bring about a healing to our feeling stressed ot a feeling of wellness - for example we get a massage, we use aromatherapy, etc. does it work? no, because the toxic energy is still inside
What we need to do is release the emotions. Here are below a few ideas of methods which can be very helpful to rebalance our energy system, but there may be many more. Just choose one that resonates with you and follow it. We owe it to our planet, we owe it to humanity. Humanity will heal only when we each individually take the responsibility to heal ourselves.
Here are the links ideas:
http://www.radicalforgiveness.com/
http://www.theshadoweffect.com/
http://www.releasetechnique.com/
Dare to be magnificent